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Chia Seed Greek Yogurt

I like this recipe because you make it the night before and it makes enough that you can eat it all for breakfast or if it is too much for breakfast, you can eat the rest as an afternoon snack.

Chia Seed Greek Yogurt


  • ¾ cup 2% Greek Yogurt (I like Fage)

  • 1/2 cup soy milk, almond milk

  • 2 tsp maple syrup

  • 2 pinches of sea salt

  • 3 Tbsp Chia seeds

  • Blueberries and/or strawberries

Section 2: Add Numbered Directions

  1. Combine the yogurt, milk, maple syrup and salt in a medium bowl and whisk until combined.

  2. Add the Chia seeds and whisk until combined.

  3. Cover the bowl with plastic wrap and refrigerate overnight.

  4. In the morning serve in a bowl topped with berries.


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